Originally published at: https://ethical.net/ethical/zen-ethics-the-five-mindfulness-trainings/
Each winter in Plum Village we have a three-month retreat. There are about 250 people, monastics and laypeople, practicing together for ninety days. We get up very early in the morning and we practice joyfully as a spiritual family. We listen to Dharma talks, we practice walking meditation, we practice eating in mindfulness, we practice…