Originally published at: https://ethical.net/technology/mindful-tech-do-these-5-mindfulness-apps-practise-what-they-preach/
It’s becoming increasingly clear that modern tech is having a serious impact on our wellbeing. And unlike drug or alcohol abuse, the effects aren’t always visible. But that doesn’t mean it’s not damaging to us—particularly because modern society demands a certain level of dependence on it. So what can we do about it? One method…